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Vancouver BC V6B1A1
604.282.7393
BAZOOKA is an intensive online, 4-week long shoulder reprogramming course. Each week features an online technical class to ensure participants are prepared to progress to the next weeks assignments. The program includes daily homework email & videos. You only need to commit to 20-30 min of daily practice for a month!
Monthly online course: $90
Cohort start monthly. To reserve a spot in the next session email hello@mvmtlab.com
GROUND CONTROL
Our classes have been transformed into an online format. With this 30-day course, you progressively re-learn the infant movement milestone positions, the building blocks of movement.
We have provided daily content educating you about the process of neuroplasticity, technique videos and accountability so that we know if you are putting the work in.
Best thing about our Ground Control program? Anyone can do it, anytime, without any equipment. What's more, everyone can benefit. It's great for athletes to rebuild their stability base by discovering hidden inhibitions, and it's great for chronic pain patients because it helps them rewire their brain from a protective pattern state.
Want to find out more, check out our post here.
Monthly online course: $90
Cohorts start monthly. To reserve a spot in the next session email hello@mvmtlab.com
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