Neuroplasticity Gym

Rewire movement; prevent re-injury

Evidence-based classes rewire faulty movement patterns. Close the injury loop for good. Build true resilience.
400+ Real Reviews with Real Results

Neuroplasticity Gym

Retrain your brain to move better. Our unique Ground Control™ and Shoulder Codex™ classes use principles of neuroscience to rewire faulty movement patterns, eliminate chronic pain, and build profound injury resilience from the nervous system up.

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Why Train Neurology?

Pain and injury disrupt your brain's movement map. Traditional rehab often misses this critical link. Our Neuroplasticity Gym uses targeted drills, inspired by infant development and neuroscience, to restore optimal brain-body communication. Developed by Dr. Jeff Almon. The benefits:

  • Recalibrate proprioception and body awareness.
  • Improve posture, balance, and dynamic stability.
  • Address chronic pain and movement compensations at the source.
  • Accelerate rehabilitation timelines significantly.
  • Build lasting resilience against re-injury.

Class Pricing & Access

  • Drop-In Class (50 min): $25.00 + GST
  • Monthly Membership - Ground Control Only: $125 + GST
  • Monthly Membership - Shoulder Codex Only: $125 + GST
  • Monthly Membership - All Access: $225 + GST
  • Yearly Membership - All Access: $2500 + GST
  • Corporate Ground Control Program: $325 + GST (Confirm details)

(Memberships may offer better value - link to shop/membership page)

Our Signature Classes

Ground Control™

  • Focus: Functional meditation using foundational infant movement positions.
  • Outcome: Increases interoception, intermuscular coordination, and global stability endurance from the ground up. Ideal for enhancing stability and recovering from injury.

Shoulder Codex™

  • Focus: Functional meditation targeting shoulder complex positioning and stability.
  • Outcome: Increases stability endurance, decreases nerve tension, and rehabilitates stubborn shoulder issues. Builds robust shoulder health and performance.

Centerpoint™ (Confirm if still offered/active)

  • Focus: Targets balance centres to optimize posture and movement efficiency.
  • Outcome: Engages the parasympathetic nervous system, beneficial for stress, injury, or concussion recovery.
In The Heart of Gastown

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MMVT Lab is a Complete Concussions Certified Clinic