This package offers a comprehensive program comprising three one-hour online consulting videoconferences each month over a three-month period, totalling nine sessions. Throughout these sessions, we will define your goals, be they physical or professional, identify obstacles, and devise strategies to overcome them, whether they pertain to physical or mental challenges. In the initial session, we will collaboratively go over a health audit, create a yearly treatment plan to ensure that your health priorities are overseen by a qualified health professional. We will optimize the use of your extended benefits to assist your well-being. My aim is to support you in staying on course, assisting you in prioritizing your tasks, and guiding you towards becoming the best version of yourself. * This package includes a MVMTLAB+ Club membership (value $350) and a Ground Control or Shoulder Codex online course (Value $90).