Train Your Nervous System. Unlock Your Body.
Close the injury loop for good. Build true resilience.
Improve posture, balance, and dynamic stability.
Pain and injury disrupt your brain's movement map. Traditional rehab often misses this critical link. Our Neuroplasticity Gym uses targeted drills, inspired by infant development and neuroscience, to restore optimal brain-body communication.
Developed by Dr. Jeff Almon.
The benefits:
• Recalibrate proprioception and body awareness.
• Improve posture, balance, and dynamic stability.
• Address chronic pain and movement compensations at the source.
• Accelerate rehabilitation timelines significantly.
• Build lasting resilience against re-injury.
For a total neuromuscular rebuild, join our 30 day Ground Control, Should Codex and Centerpoint classes to uncover your bodies neuroprotective patterns and return to function.
Ground Control
Master Foundational Movement
Rewire your base. Enhance stability from the ground up.
Functional meditation class focusing on foundational infant movement milestone positions to increase stability and coordination.
Swing Secrets
Unlock the Neuro Side of Your Swing
Sharpen stability, vision, and sequencing in a focused 50‑minute golf class, available as a single drop‑in or 4‑class pack.
This 50‑minute class is designed for golfers who want precise motor‑control training specific to the swing. Expect timed bodyweight holds, coached technique, and head/eye positioning drills to cue vestibular reflexes. If you have an acute injury, consult an MVMTLAB practitioner or your physician before joining. 4‑class packs available.
Shoulder Codex
Reclaim Your Shoulder Function
Build resilient shoulders. Address pain and dysfunction at the source.
Functional meditation class designed to properly position the shoulder complex, increase stability endurance, and decrease nerve tension.
Regain Function and Form
